Friday 5 July 2013

Tips to Avoid Injury When Using High Heels. Reviews

Tips Menghindari Cedera Saat Menggunakan High Heels

Sometimes women are not confident when using such high heels, pump shoes or high heels. But if you are determined to be one connoisseur heels shoes for your beauty, try these tricks so that your steps are not stiff and sore when using it.

1. Practice Makes Perfect

Yes, the practice will make you more familiar. For the first time, try lower heels. Shoes with low heels will not make us afraid of falling. When you are used to, try higher heels to size according to your convenient.

2. Fit Measures

Heels with a size that fit will keep your feet comfortable and not tense. Shoes that are narrow and oversized as risky if you insist on your feet. Choose a shoe that cushions the foot and good in the right size so convenient to use while walking.

3. Road Slowly And Small Step

Not that you have to walk on tiptoe like people who are exercising balance. Sauntering will make your legs get used to. Therefore, if you are learning to use heels, try to use it when you're not pressed for time.

4. Flat Shoes / Slippers Reserves

Bring flat shoes or flip-up will help you if it is within a few hours you can not stand using the heels. Closed shoes and dipped it will make your legs more tired.

5. Avoid Blisters

If you have blisters with boots, you should start selectively choosing shoes. Basically some cheap shoes that are designed with the lining in the shoes less comfortable. Choose the right shoes as a fashion investment and your health.

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